Are you ready to Start the Journey to excellent Health?
Initial Nutrition Assessment
- Review of Diet Goals
- Review of Health Goals
- Layout a simple nutrition plan to help address your necessities
- 30 Minute One on One Coaching Session
- Health History Review
- Diet and Lifestyle Review
- Develop Individualized and Targeted plan to address primary concerns
- 50 Minute One on One Coaching Session
Expanded Nutrition Assessment
- Health, Diet and Lifestyle Review
- Supplements Overview and Lab Testing
- Goal setting and Design of Custom Wellness Plan
- 1 Hour One on One Coaching Session
Other Health Programs
Individual Nutrition Assessment
1 Hour appointment, full history, developing a Wellness Plan. Price $75
Cleanse and Detox Program
Customized Cleanse Detox regimen to help clean out the built up toxins in your body. Pricing by Plan.
Nutrition Supplement Make Over
A review of your current supplements to be sure you are choosing the right forms for the best results. Price $75
Healthy Weight Loss Program
Science based, education to create a healthy lifestyle, 4 week, 8 week, or 12 week packages available. Pricing Varies
Don’t want to do it alone, I offer Group Education classes.
Small groups can join to do a program collectively with 6-10 others to reduce cost.
*Classes forming as the schedule allows.
Need a speaker for your group or organization regarding a specific Personal Health topic
Onsite Wellness programs designed for your office or organization