My Services

Are you ready to Start the Journey to excellent Health?

Nutrition & Wellness Assessment

  • 60 minute individual health assessment
  • Review of Diet Goals
  • Review of Health Goals
  • Layout a simple nutrition plan to help address your necessities
  • Practical steps to improve daily habits

Expanded Nutrition & Wellness Assessment

  • 90 minute expanded individual session
  • Health History Review and goals
  • Diet and Lifestyle Review
  • Review of current health
  • Develop Individualized and Targeted plan to address primary concerns
  • Goal setting and design of custom wellness plan
  • Review of current medications and supplements

Wellness Coaching

  • Initial 60 minute expanded individual session
  • 5 Individualized (50) minute coaching sessions
  • Good for 1 year from date of purchase
  • 24 hour cancellation notice requested 

Telephone Coaching

  • Telephone coaching support only
  • Initial 60 minute individual health assessment
  • Package of (5) 30 minute weekly telephone coaching sessions

Nutrition Supplements

Other Health Programs

Individual Nutrition Assessment

1 Hour appointment, full history, developing a Wellness Plan. Price $75

Cleanse and Detox Program

Customized Cleanse Detox regimen to help clean out the built up toxins in your body. Pricing by Plan.

Nutrition Supplement Make Over

A review of your current supplements to be sure you are choosing the right forms for the best results. Price $75

Healthy Weight Loss Program

Science based, education to create a healthy lifestyle, 4 week, 8 week, or 12 week packages available. Pricing Varies

Don’t want to do it alone, I offer Group Education classes.

Small groups can join to do a program collectively with 6-10 others to reduce cost.

*Classes forming as the schedule allows.

Health Seminar

Need a speaker for your group or organization regarding a specific Personal Health topic

Corporate Wellness

Onsite Wellness programs designed for your office or organization