Nutrition Made Simple

You can hit the

Reset Button

on your health today!

Enjoying good health truly is the greatest gift you can give yourself and your loved ones. Because you can’t enjoy life OR be there for others, unless you take care of yourself. (And the older you get, the truer this becomes!)

Welcome!

I am Julie Pendry, a personal Wellness Coach. I am passionate about teaching simple, yet practical ways to protect your most valuable asset, your Health.

I know that no two people are exactly the same, so any Wellness Program needs to be personalized to include the areas of high concern for the individual.

I work with my clients to develop a personalized nutrition plan that includes healthier food choices and appropriate vitamins and nutritional supplements that address specific areas of health and wellness.

These top areas of concern can be around energy, peak performance, weight loss, sleep, stress and digestive issues, etc.

Food quality and nutrition needs  and supplements are continually changing.  Our model of health and wellness is based on scientific research, years of experience and positive results with clients.

I invite you to  hit the Reset Button on your health, take control of your body and transform the quality of your life each day.

For a free assessment and free 30 minute consultation please click here.

Are you ready to harness the power of vibrant health to fuel your extraordinary life?

I’m a health and lifestyle coach to smart (and busy!) women who want to look and feel their best, but who don’t have a ton of time to exercise, shop for speciality foods, or cook tons of meals every week. I stumbled upon this path by accident, and it changed my life. Learn what good health can do and how extraordinary your life can be!

Nutrition Strategy

Cleanse And Detox

Healthy Weight Loss

Work With A Health Coach

Start working on your body today, and with the individual fitness program, you will soon see a totally different you in the mirror!