Why take Vitamin Supplements

 

Supplementing means “in addition to” a healthy diet.

Poor soil, pesticides, etc. compromise the nutrients in our foods.

Since our body needs essential nutrients each day to be healthy & balanced, we need to eat them or take them.

Are you eating 5-7 servings of veggies a day?

Drinking 64 oz. of pure water?

Sleeping 7-9 hours a night?

Do you consume low amounts of alcohol, caffeine, & sugar?

Do you move 30 minutes minimum a day?

How well do you manage stress?

Do you take medications?

All these contribute to what I call nutrition gaps?

Less than optimal conditions for your body to have the nutrients it needs daily.

So, it is wise to know your nutrition gaps and fill them with quality, supplement support.

So many vitamin or natural supplements are available that is can be confusing to know what is right for you?

Consider a Complimentary Nutrition Assessment to determine where you are in need of supplement support or to update what you currently take.

Consider the following when deciding to take a Vitamin Supplement:

Purity of product, (read the label of your vitamins, many have fillers, binders, etc.)

Absorption or Bio availability once in the body

Does it address your areas of greatest need?

Is it manufactured in accordance to GMP standard set for the industry?

“There is a HIGH cost for bargain supplements”

Just as we do a tune up on our cars to ensure they run efficiently and extend the life of the car we should review our health needs seasonally, or at a minimum Annually.

The body is a so wonderfully created and made to heal and balance itself with our awareness. We all experience seasons of physical, emotional and mental stress.  Supporting the body with vital nutrients can keep us from becoming overdrawn in our nutrition stores.  Now, that is simply good preventative care.

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*These statements have not been evaluated by the Food and Drug Administration. This product(s) is not intended to diagnose, treat, cure or prevent any disease.